Slow Down Ageing

How to Put Years Back onto Your Life

Anti-ageing remedies represent the different solutions used by people to halt, slow or even reverse the natural human ageing process.  Antioxidants, special diets, hormones and other preventive agents are all employed to support anti-ageing.

One of the most popular methods of regaining youth is through the use of antioxidants, such as vitamin E, vitamin C, beta carotene, vitamin B, and the co-enzyme superoxide dismutase.  All these agents help reduce the ageing tendencies by fighting harmful free radicals molecules.  Antioxidants are normally contained in fruits and vegetables, and they are found naturally in the body.  However, given their properties to slow down ageing related conditions such as heart disease, cancer and macular degeneration, antioxidants can also be ingested as nutritional supplements.  Besides antioxidants, other things which are recommended in halting the ageing process are fresh water, light-emitting devices and magnets – from the most popular ones.

Hormones are also applied to tissues to get a specific anti-ageing effect.  The main anti-ageing endocrine agents which are injected into the body are melatonin, testosterone, estrogen, the growth hormone, and DHEA (dehydroepiandrosterone).  Their main role is to enhance immunity, body mass and body stamina, as well as increase the memory capabilities and eliminate cellulite.  Furthermore, DHEA, which exists in our bodies in the form of testosterone and estrogen, also plays a significant role in improving the energy, muscles, immunity and libido, and in decreasing fat.  There are many anti-ageing products in the form of cocktail supplements which are rich in melatonin and are served sleep-aids.

Moreover, the advances in technology and medical science have brought along a high activity in the field of anti-ageing treatments.  Everything for hair dyes and cosmeceuticals to laser resurfacing, dermabrasion and cosmetic surgery are now used on a daily basis to reverse the ageing process.  However, these procedures are not enough to turn the clock back.  In order to benefit from a better shape one must quit smoking, exercise and modify the diet so as to include the proper nutrients which favor ageing reversal.  Sunscreen is also highly recommended as a means of protecting oneself from skin cancer.  Other strong points in favor of adding extra length to your life are prevention of heart disease, diabetes and osteoporosis, but the mind and body connection also plays a leading part.

In order to effectively combat the effects of growing old, anti-ageing treatment plans and evaluations are sometimes necessary.  After consulting an anti-ageing physician you will certainly know if hormone replacement, appropriate supplementation, DNA-repair or other therapies are the way to go.

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